KELLY'S KITCHEN MENU THIS WEEK

BE SURE TO TELL HER YOU

FOUND HER FROM MY SITE!!!

Hello, Everyone!  Kelly Chandler here with this week's menu.  Welcome to My Kitchen where I hope to make dinner-time less stressful.  I offer home-made entrees prepared with the freshest local ingredients and seasoned well.  Crockpot entrees are placed into your crockpot... frozen...and cooked on LOW for 6-8 hours, soups are just thawed and then heated in a saucepan or slow-cooked, and casseroles are just thawed and baked.  The menu changes every week.  Entrees can be ordered to feed 2 people (SMALL), 4 people (MEDIUM), or 6 people (LARGE).  Also, I offer a Premium Entree and the cost will vary depending on ingredients.  
Premium Entrees - 3 options this week
French Dip Roast (SMALL $8 MEDIUM $15 LARGE $21): This lean beef roast is seasoned to perfection and slow-cooked all day long. Serve with French bread for sandwiches or with mashed potaotes and green beans as a meal. WeightWatchers Points = 8 per serving 

Chicken Parmesan (SMALL $8  MEDIUM $15  LARGE $22): This family-style Italian dish combines cooked and sauced spaghetti and breaded chicken breasts...and is then topped with more of my home-made pasta sauce and lot of mozzarella cheese. Delicious! WeightWatchers Points = 8 per serving  

Salmon w/Orange & Ginger Glaze (SMALL $9 MEDIUM $18 LARGE $25): A delicious salmon fillet glazed with an Asian-style orange, ginger, and soy glaze. Serve with an Asian salad and steamed snow peas or sugar snap peas. Supper-Yummy! WeightWatchers Points = 6 per serving


Entrees - Be sure to specify:  SMALL $6    MEDIUM $11    LARGE $16 

Key West Ribs: These ribs combine citrus flavors and island seasonings...you will be amazed. Perfect with stuffing, mashed potatoes, or rice. Serve with coleslaw or a garden salad. Fantastic!! WeightWatchers Points = 12 per serving

Chicken & Carrots: This French-inspired entree combines boneless, skinless chicken breasts, plenty of carrots, whole cloves of garlic and a little white wine & seasonings. Serve with French bread and a garden salad. Low-fat and Delicious! WeightWatchers Points = 4 per serving 

Chicken in Mushroom Sauce: This crockpot entree will have your kitchen smelling Fantastic! Boneless, skinless chicken breast are combined with mushrooms, a little onion, sliced bacon, and cream sauce. Serve over wild rice with a chopped green salad. Wonderful!! WeightWatchers Points = 5 per serving


Breakfast: - Be sure to specify:  SMALL  $6   LARGE  $11

Quiche w/Ham & Cheese: What could be better than breakfast in a pie crust? Plenty of ham and cheddar cheese...baked to perfection.  Small serves 2 to 4 people and Large serves 6 to 8 people.    

Dessert: - Be sure to specify:  SMALL  $6  LARGE  $11

Turtle Brownies: Moist and chocolatey...drizzled with caramel, sprinkled with chopped pecans (or I can leave those off), and then a little chocolate sauce, too.  Small serves 6 to 8 people and Large serves 8 to 12 people.  Great for company and can be frozen.  

  

If you would like to be added to the mailing list, just e-mail me at   kabchandler@hotmail.com  .  Thanks so much for your interest.  If you have any questions, do not hesitate to call me or e-mail me...I love to talk!!

Orders are due by Tuesday evening 9/21, and there is no minimun to order.  Just order whatever you like.  Pick-ups and deliveries are on Friday 9/24.  If you would like to receive delivery at your workplace, the delivery charge is just $2 and if 5 employees or more place an order for delivery, there is no delivery charge (I hope this offers everyone a convenience you just can't find anyplace else).  The other option for receiving your items is to come by my home between 4:30 p.m. and 6:00 p.m. on Friday to pick-up your items (I live in NE Wichita, near 13th and 127th).  Payment can be check or cash and I will e-mail your total including sales tax (7.3%).